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The 7-Day Confidence Reset

Stop overthinking.

Rebuild your confidence.

Start moving forward again.

If you’ve been feeling stuck, overwhelmed, or disconnected from yourself, this 7-day reset will help you quiet the noise, rebuild self-trust, and take intentional action without pressure or perfection.

Welcome! I'm Dr. Sarah and I am here to help you kick-start your next level of confidence!

Stop overthinking.

Rebuild your confidence.

Start moving forward again.

If you’ve been feeling stuck, overwhelmed, or disconnected from yourself, this 7-day reset will help you quiet the noise, rebuild self-trust, and take intentional action without pressure or perfection.

Welcome! I'm Dr. Sarah and I am here to help you kick-start your next level of confidence!

Stop overthinking.

Rebuild your confidence.

Start moving forward again.

If you’ve been feeling stuck, overwhelmed, or disconnected from yourself, this 7-day reset will help you quiet the noise, rebuild self-trust, and take intentional action without pressure or perfection.

Welcome! I'm Dr. Sarah and I am here to help you kick-start your next level of confidence!

Discover Which Areas of Your Confidence Need Your Attention First

The Confidence Audit

If your confidence feels inconsistent, you're unsure where to focus first, or you're not seeing the results you want, this audit helps you discover where focused attention will make the biggest difference, and gives you a clear place to start.

Welcome! I'm Dr. Sarah, and I'm here to help you elevate your confidence!

The Confidence Audit

If your confidence feels inconsistent, you're unsure where to focus first, or you're not seeing the results you want, this audit helps you discover where focused attention will make the biggest difference, and gives you a clear place to start.

Welcome! I'm Dr. Sarah, and I'm here to help you elevate your confidence!

The Confidence Audit is for you if:

You’re ready to see how confidence shows up across different areas of your life
You’re seeking clarity on where to focus your energy first
You’re looking for insight based on your patterns, not generic advice

Momentum Accelerator is for you if:

What is their pain?

What are they suffering from?

• Point out their symptoms

• Do they feel this way?

• Read Their Minds

• More Sample Text

• Point out their symptoms

• Do they feel this way?

• Read Their Minds

• More Sample Text

This is where you keep twisting the knife...

when they try to solve the problem, things get worse.

What You'll Learn About Your Confidence

Completing the audit is about clarity and intention.

You'll be able to decide where to place your attention first.

You'll leave with clear direction, not guesswork, across four essential areas:

The Confidence Audit helps you see how confidence shows up in different parts of your life, where your strengths are and where there may be gaps.

Mindset That Expands

Slow the mental chatter and identify what’s actually draining your confidence right now.

Action That Progresses

Shift out of self-criticism and begin rebuilding trust in your own voice and decisions.

Persistence That Drives

Break the stuck feeling by taking a small, meaningful action without needing to feel “ready.”

Body Confidence & Physical Self-Trust

Learn why resistance shows up and how to move forward.

You don’t need to tackle every aspect of confidence today.

You just need to know where to focus your energy first.

paint a very bleak picturE AND

identify that you too were

once in this very position.

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Hint at the fact that you discovered the secret...

...the solution, the result of all this pain and

suffering, and now...

you are on a mission to help others just like you!

Ask them to imagine what life will be like when

they too have the success you have?

Does any of this sound familiar?

You feel confident in some situations but completely doubt yourself in others, and you're not sure why.
You want to work on confidence but don't know which area to tackle first.
You know you need to work on confidence, but everything you read says something different and you don't know where you specifically need to focus.
You've tried affirmations, mindset work, and "just doing it anyway," but nothing seems to stick because you're throwing spaghetti at the wall instead of working on what actually matters.
You feel capable on the outside but doubt yourself internally, or vice versa. Either way, something feels misaligned.

What’s Included in The Confidence Audit

The Assessment

A welcome video walks you through exactly how to use the audit. You'll answer 28 thoughtfully designed questions that assess how you currently view your confidence across four essential areas. wareness turns into direction.

Your Confidence Index

Through a simple scoring system, you'll calculate your Confidence Index and get a detailed breakdown for each area. influencing your confidence. This is where awareness turns into direction.wareness turns into direction.

Personalized Insights

Understand what your scores actually mean, discover which area needs your focus first, and gain clarity on the patterns that have been influencing your confidence. This is where awareness turns into direction.

Next Steps

You'll know exactly where to begin and what to do next. You'll leave with a clear understanding of your priorities and a path forward that feels manageable, not overwhelming. wareness turns into direction.

Find out exactly where your confidence needs attention most for just $27.

The audit reveals what you haven't realized until now.

What’s Included in The Confidence Audit

The Assessment

A welcome video walks you through exactly how to use the audit. You'll answer 28 thoughtfully designed questions that assess how you currently view your confidence across four essential areas.

Your Confidence Index

Through a simple scoring system, you'll calculate your Confidence Index and get a detailed breakdown for each area.

Personalized Insights

Next Steps

You'll know exactly where to begin and what to do next. You'll leave with a clear understanding of your priorities and a path forward that feels manageable, not overwhelming.

Find out exactly where your confidence needs attention most for just $27

The audit reveals what you haven't realized until now.

What to Expect

This audit is designed to help you see clearly and know where to begin.

It's not about fixing everything at once or having all the answers. It's about understanding your patterns, identifying your priorities, and taking the next right step.

Many women find that once they understand their confidence patterns, they're ready to take action on what they've discovered.

After you complete the Confidence Audit, you'll have options for taking action and deeper support.

ow the Audit Actually Works

hERE IS THE AREA TO TELL YOUR STORY.

Confidence isn't built through guesswork.

It's built by understanding your patterns first, then taking focused action. The Confidence Audit is designed to give you clarity on where you actually need to focus, so you stop working on everything and start working on what matters most.

This audit helps you:

See how confidence shows up across different areas of your life.
Identify which area needs your attention first.
Understand the patterns that have been holding you back.

Real progress begins with awareness.

The audit is:

Quick and accessible – Takes just a few minutes.
Self-guided – Complete it on your own time, at your own pace.
Research-backed – Based on the areas that actually influence confidence.
Personalized – Shows YOUR patterns, not generic advice.
Honest – Designed to reveal what’s happening behind the scenes of your confidence.

ow This Reset Actually Works

How the Audit Actually Works

Confidence isn't built through guesswork.

This audit helps you:

See how confidence shows up across different areas of your life.
Identify which area needs your attention first.
Understand the patterns that have been holding you back.

Real progress begins

with awareness.

The audit is:

Quick and accessible – Takes just a few minutes.
Self-guided – Complete it on your own time, at your own pace.
Research-backed – Based on the areas that actually influence confidence.
Personalized – Shows YOUR patterns, not generic advice.
Honest – Designed to reveal what’s happening behind the scenes of your confidence.

Show them that they can

GET THE ABOVE BENEFITS AND RESULTS

without

wasted time....

without

wasted money....

without

frustration etc....

go deeper into the benefits

How can you drive home the results more? Get as specific as possible.

Here’s a Huge Benefit

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Here’s a Huge Benefit

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Here’s a Huge Benefit

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Here’s a Huge Benefit

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Show off just how much easier, lighter, happier, better

things will be when this solution is placed into their lives.

introducing

Here's where you officially announce your offer on this page. This is the big reveal.

Show off your product or program, and present in

a sentence or two, exactly what you're offering

(and bonus points if you can add a metric)

x-step program

This reset is for you if:

You feel stuck in overthinking or hesitation
You know what you should be doing but aren’t doing it consistently
You’ve lost momentum and want to find your footing again
You’re ready to feel calm, confident, and capable

✔ 7-Day Momentum Framework

Seven short, focused video lessons that guide you step-by-step from overthinking to intentional action. Each day builds on the last so confidence grows organically.

✔ Momentum Action Guide (PDF)

A practical, easy-to-use guide that helps you apply what you’re learning in real time.

Includes:

- Daily prompts and reflection questions

- Simple action checklists

- Space to track progress and insights

- A Momentum Plan you can reuse anytime

✔ MAP Process™

Integration

Every lesson is grounded in Dr. Sarah’s proven MAP Process™:

- Mindset that Expands: Quiet the inner noise and shift perspective

- Action that Progresses: Take meaningful steps forward

- Persistence that Drives: Stay consistent even when motivation dips

This isn’t generic advice. It’s a clear framework you can return to again and again. Dr. Sarah does. Her clients do. You can too!

✔ Tools to Move Through Resistance (Not Around It)

Learn why resistance, hesitation, and self-sabotage show up and how to work with them instead of fighting yourself.

You’ll leave with practical tools to keep moving forward even on hard days.

✔ Your Personal Momentum Carry-Forward Plan

By Day 7, you’ll create a simple plan that helps you:

- Maintain the momentum you’ve built

- Know exactly what to focus on next

- Avoid slipping back into old patterns

Summary of What You'll Show, Teach, Offer in Your Product.

EXPLAIN THE LIMITED TIME DEAL.

Are there limited quantities? Limited time? Special offers?

Explain and give a reason WHY they must take you up on the offer today.

This is your scarcity. You must have some sort of scarcity to encourage immediate action.

ADD SOME VIDEO TESTIMONIALS

If you have them.

Remind Them of The Scarcity. That Waiting Will Have Consequences.

FAQs

Is this audit right for me if I'm not sure where my confidence struggles come from?

Yes. This audit is designed specifically for women who feel confident in some areas but doubt themselves in others, or who've been trying to build confidence without knowing where to actually focus. You don't need to have it figured out. The audit shows you what you haven't been able to see on your own.

How long does the audit take?How long does the audit take?

Everyone’s experience is different but most people complete it in 30 minutes or less from start to finish. You'll answer 28 questions, score yourself using the simple system provided, and gain immediate insight into your confidence patterns.

Is this a scientific assessment or diagnostic tool?

This audit is research-informed and based on the core areas that influence confidence, but it is not a clinical assessment. It's designed to provide personal insight based on your own perceptions and responses. Results are reflective, not diagnostic.

What if I don't like my results?

The audit isn't about "good" or "bad" scores; it's about clarity. Lower scores simply show you where confidence needs more attention. That's valuable information, not a judgment.

What do I do after I complete the audit? audit?

You'll have a clear understanding of which areas to focus on first. From there, you can choose to work on that area independently or explore other support options including the 7 Day Confidence Reset.

Do I need any special tools or experience?

No. All you need is a bit of time, a willingness to be honest with yourself, and a place to reflect on your answers. Everything you need is included in the document you receive.you need is included in the document you receive.

How do I get started?

Once you complete your purchase, you'll receive immediate access via email. You can start the audit whenever you're ready.

Is this audit right for me if I'm not sure where my confidence struggles come from?

How long does the audit take?

Is this a scientific assessment or diagnostic tool?

What if I don't like my results?

The audit isn't about "good" or "bad" scores; it's about clarity. Lower scores simply show you where confidence needs more attention. That's valuable information, not a judgment.

What do I do after I complete the audit? audit?

Do I need any special tools or experience?

No. All you need is a bit of time, a willingness to be honest with yourself, and a place to reflect on your answers.

Everything you need is included in the document you receive.

How do I get started?

Once you complete your purchase, you'll receive immediate access via email. You can start the audit whenever you're ready.

You are Not Alone

Thousands of women struggle with the same patterns you're experiencing…feeling confident in some situations but doubting themselves in others, wanting to work on confidence but not knowing where to start, trying everything without seeing real progress.

The Confidence Audit was created specifically for women like you who are done guessing and ready for clarity. You're not broken, and you're not behind. You just need to know where to focus first.

If you're feeling unsure why you are struggling with confidence in one or more areas, this audit is designed for you.

You are Not Alone

Thousands of women struggle with the same patterns you're experiencing…feeling confident in some situations but doubting themselves in others, wanting to work on confidence but not knowing where to start, trying everything without seeing real progress.

The Confidence Audit was created specifically for women like you who are done guessing and ready for clarity. You're not broken, and you're not behind. You just need to know where to focus first.